Some people are not fond of going to the gym for a workout. They prefer to exercise in the comforts of their own home. The Bosu Fitness Ball is the perfect addition to your fitness routine. You can replace some days with a good workout with the Bosu Fitness Ball if you are the type who gets bored with your usual daily at-home cardio. This is a piece of multi-purpose fitness equipment wherein you can use both sides of the ball for different purposes. You can use the domed side of the ball for aerobic exercises and cardiovascular workouts. The ball may be inverted and you can use it to work on your balance.

This fitness equipment may not look like much but it has various benefits for the body. The Bosu Fitness Ball improves your sense of balance. It can lower the risk of falls in older individuals. Your flexibility will go up a notch if you use this regularly. Of course, this is a good cardio workout for everyone. Your core will improve and can enhance your endurance. This fitness equipment can help a person recover from injuries. Upgraded pebble textured surface to massage can also eliminate back pain.

Specifications:
- Material: PVC
- Sphere Size: (22.83 x 8.66)" / (58 x 22)cm (L x W)
- Packing Size: (23.23 x 23.23 x 5.12)" / (59 x 59 x 13)cm (L x W x H)
- Gross Weight: 11.02lb / 5kg
- Color: Pink

What's in the box:
1 x Bosu Balance Ball
2 x Resistance bands
1 x Foot pump with nozel